Marine Core- ZHSD
• Specification: 100% Brand New.
• This type fitness equipment is good for home exercise , Gym exercise ,health club
• Four Colors available: Black / Blue/Pink/Camo/green
3 Advantages:
• Fine sewing +Sweat absorbing handle +Thickened metal buckles Package
• weight:1.1 kg
• Package Size:(L x H) 160 x 250 cm x 85cm
Package include( color box):
• 1 x Training Resistance Belt Set
• 1 x Door Holder
• 1 x Mesh Bag
• 1 x Guide
Features:
– Tensile, max size is up to 2.6m.
– Max bearing weight is up to 300kg.
– Easy to install and convenient to carry.
– Enable you to perform hundreds of training, such as exercise strength, flexibility, core stability and endurance.
– Allow you to adjust the degree of difficulty, which makes it suitable for people of different fitness levels and different training targets.
– A complete gym in a bag gives you everything you need to build a better body.
– Door holder can build strength, power, and mobility from any door in your home.
– All you need is a door, a tree branch, or any number of easy anchor points.
– Developing core stability and power, anytime you want, anywhere you want.
Attention:
In the process of using resistance bands, here are some very important principles!
1) please adjust the resistance size in the ability of your body, don’t be too quick to perform difficult actions ;
2) pay attention to posture, wrong postures cause muscle and ligament injury;
3) when you are training, the main rope should be always kept the tension, to ensure the effective action; 4)keep arms using the same force.
5) the main rope should be far away from the upper arm, so as to not scratch the skin.