The Weslo Cardio Glide is a piece of aerobic, or cardio, exercise equipment. The geometry of the machine resembles a stationary bike, but it requires you to perform a motion very similar to a rowing machine. The machine contains a padded seat, two pedals for your feet and a large handlebar. You can use the cardio glide in a push or pull mode. In the pull mode, you pull the handlebar toward your body and press the pedals with your legs. In the push mode, you press the handlebar away from your body as you also press into the pedals with your legs. Either mode can help to engage your cardiovascular system while also toning the muscles in your upper and lower body.
