The Stamina 1050 Body Trac Glider Rowing Machine is a must for people who love to exercise and keep fit. It can tone your muscles and stimulate your blood circulation. This Body Trac rowing machine is compact in size, making it ideal for fitness lovers who prefer to exercise at home. The electronic monitor attached to the exercise glider lets you see how many calories you have burned, the duration of the workout and the number of rows you have completed. It can help you burn up to 800 calories in one hour. This Stamina Body Trac glider rowing machine can tone lower arm muscles, upper arm muscles, thighs, buttocks, calves, abdominals and back muscles as well. It enables you to burn fat and also helps increase metabolism and stamina. Storing the Stamina 1050 Body Trac Glider Rowing Machine is very easy, as it folds to a size that requires less space. It is also easy to assemble and operate.