The Sunny Health & Fitness Rowing Machine with Full-Motion Arms ensures an efficient and effective all-encompassing workout that targets all major muscle groups. Full-motion arms with 12 adjustable tension levels and non-slip grip handles provide the ultimate full-range oar-like movement. The built-in LCD conveniently located within your reach displays time, count, calories and total counts so you can monitor your progress. The heavy-duty steel frame, with a maximum weight capacity of 220 pounds, along with its fully padded seat and large anti-slip pedals with adjustable foot straps, allows for optimal comfort during your workout. The Sunny Health & Fitness Rowing Machine with Full-Motion Arms is expertly crafted for performance, stability and maximum efficiency.