Category: Home Gyms

Stamina X 50 lb. Versa-Bell Dumbbell

Work for a Stronger Future If you’re serious about becoming stronger, why pay for dumbbell sets that will limit your potential and your range of productive exercises? Each Stamina X Versa-Bell 50 lb. adjustable dumbbell offers nine dumbbell weights in one, shattering the limitations that comes with a single-weight dumbbell. Specifically designed with your continual growth in mind, Stamina’s innovative adjustable-weight dumbbell ranges from 10 to 50 pounds.

Simple Weight Adjustments Perfect for your home, the Stamina X Versa-Bell dumbbell provides all the flexibility and benefits of nine separate dumbbells yet requires the space of just one, saving both space and money. Even better, the Versa-Bell is built for convenience and durability. The simple-adjust dial mechanism is made with rugged material and lets you switch among the nine weight settings in just a few seconds – eliminating the annoying interruptions needed to replace weights on the old style dumbbells.

It’s Called “Versa” for a Reason Not only is the weight of the dumbbell versatile, the exercises are limitless. Your core, upper and lower body can be targeted simultaneously or isolated depending on your routine – it’s up to you. Consider just a few of the isolating exercises that Stamina personnel find especially effective:

Dumbbell Bench Press – Strengthen your pectorals, triceps and deltoids (shoulders)
Alternated Biceps Curl – Target your biceps
Shoulder Press – Work your deltoids and triceps
Kneeling One Arm Row – Build your lats
Stationary Lunge – Do a complete lower-body workout, including the glutes, quadriceps, and calves
Calf Raises – Increase calf strength.

RECOMMENDED USE: Use at home or in workout areas with limited space. Replaces nine individual dumbbells.

OfficeGYM the Office Chair Trainer

OfficeGym is a ground-breaking resistance training device that is designed to be attached to the back rest of virtually any office chair. Install it on your own existing chair and start stretching and training your body and help prevent all postural conditions that are caused by many hours sitting at a desk, every day. You can strengthen your muscles and improve your circulation, all while sitting at your desk. It will help you to be more alert, energized and productive in your work day. Save time, be efficient. No need to take extra time off your busy schedule to go to a gym when you can use the OfficeGYM to fit many short but efficient workouts throughout your day.

Fidget Spinner Fidget Toy Focus Toy for Killing Time, 360 hand spinner relieves your ADHD, anxiety, and boredom, High Speed Si3N4 Hybrid Ceramic Bearing 3-4 Min Spins (Blue)

The spinners can be used this way:

Hold spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely with practice spinners can be spun using one hand only using the fingers of one hand to stop and start spinning. these are perfect pocket pieces for people wanting something small,simple,discrete and fun-also effective for focus,stress relief and deep thought.

please note dimensions are as follows:

The radius approx 47mm

The color just for reference only,as different monitor,color will slightly different from pictures shown.

Akonza 4-in-1 Power Tower Station Workout Multi Function Pull Up Push Up Dip Station Knee Raise Home Gym

This power tower is an incredibly versatile workout tool. It offer one great place to do push ups, pull ups, dips, abdominal raises and any other work out you can think of. The stable frame is augmented by supportive cushions and slip-free handles to complete abdominal and arm-focused workout without having to add weight. This type of rack is very successful with multiple body type while acting as a perfect way to focus on core and upper body strength with quick and effective routines. All handles on the power tower are covered in non-slip rubber to prevent hand slippage and ensure your safety.

Feature:
Vertical knee raise station – Step up and discover the user inner six pack with comfortable vertical knee raise station
Push-up Station – Get the most out of push-up workout with these padded, push-up hand grip
Multi-Grip Pull UP station – Feature hand grip, wide, narrow, side-to-side and build better, stronger arms with this
Dip station – Build triceps, chest and shoulder muscles along with incredible upper-body strength
Reinforced steel frame for holding your weight
Easy to use for multiple different workouts
Built-in push up bars to tone arms and chest
4-station fitness tool for a multitude of upper body strengthening workouts
Slip-resistant foot grips double as push-up bars
Suitable for your light commercial or home fitness setting
Develops muscle strength by lifting your own body weight; ideal for beginners or seasoned body-builders

Specifications:
Type: 4-station (Knee raise, Push-UP, Multi-Grip & Dip Station)
Elbow Pad Size: 12-1/2″(L) x 5-1/2″(W) 
Backrest Pad Size: 14″(H) x 10″(W)
Dip Station Handle Bar Height:
Pull Up Bar Height: 83-1/2″
Overall Dimension: 60″(L) x 24″(W) x 83-1/2″(H)
Max. Weight capacity: 440lbs

Package Contents:
1 x Multi-Station Power Tower
1 x Hardware Set
1 x Instruction

EDC Fidget Spinner Stainless Steel Bearing,Guarantee 2.5 min + Spin Time, Stress Reducer Stress Relief Toy for ADHD Anxiety Autism Boredom(USA Flag)

how to use: Hold the rotator with one hand and the other with a small continuous strike to rotate it quickly to keep it indefinitely. Use one hand to stop and start spinning with one hand.This extreme smooth spinner utilizes weight of the three bearings on the sides, creating the smooth and elegant glide when spinning.

Package Included:
1*Fidget Spinner

Feature:Color:You can choose you like Item Weight:0.11pound
Product Dimensions:3.5*3.5*0.8 inches

What will you get after you buy it:Give it to your kids as a gift, you will find your kids will love it so much.They will not engage in phone playing more, you will find they can focus on thing more.It can also help you focus your attention.A wonderful gift!