Category: Core & Abdominal Trainers

This power tower is an incredibly versatile workout tool. It offer one great place to do push ups, pull ups, dips, abdominal raises and any other work out you can think of. The stable frame is augmented by supportive cushions and slip-free handles to complete abdominal and arm-focused workout without having to add weight. This type of rack is very successful with multiple body type while acting as a perfect way to focus on core and upper body strength with quick and effective routines. All handles on the power tower are covered in non-slip rubber to prevent hand slippage and ensure your safety.

Feature:
Vertical knee raise station – Step up and discover the user inner six pack with comfortable vertical knee raise station
Push-up Station – Get the most out of push-up workout with these padded, push-up hand grip
Multi-Grip Pull UP station – Feature hand grip, wide, narrow, side-to-side and build better, stronger arms with this
Dip station – Build triceps, chest and shoulder muscles along with incredible upper-body strength
Reinforced steel frame for holding your weight
Easy to use for multiple different workouts
Built-in push up bars to tone arms and chest
4-station fitness tool for a multitude of upper body strengthening workouts
Slip-resistant foot grips double as push-up bars
Suitable for your light commercial or home fitness setting
Develops muscle strength by lifting your own body weight; ideal for beginners or seasoned body-builders

Specifications:
Type: 4-station (Knee raise, Push-UP, Multi-Grip & Dip Station)
Elbow Pad Size: 12-1/2″(L) x 5-1/2″(W) 
Backrest Pad Size: 14″(H) x 10″(W)
Dip Station Handle Bar Height:
Pull Up Bar Height: 83-1/2″
Overall Dimension: 60″(L) x 24″(W) x 83-1/2″(H)
Max. Weight capacity: 440lbs

Package Contents:
1 x Multi-Station Power Tower
1 x Hardware Set
1 x Instruction

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class multi-function power tower. Work your ABS and master your leg raises! designed with a heavy duty steel tube frame, the Fitness Reality X-Class power tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3″ thick angled backrest for Real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a Pull-Up/chin-up station and a dip station etc., the Fitness Reality X-Class power tower will provide you with over 20 different exercises to train your different muscle groups. So train hard and get the results you want with the Fitness Reality high capacity X-Class multi-function power tower. Features: distance between the dip handles is 26″. 2 adjustable handle bars with foam rollers for multiple exercise. 7 mounting positions for adjustable handle bars. Large 2″ thick foam dipped hand grips for extra comfort and sure grip while exercising. Leg raise handles with 2 adjustable positions. 3 position adjustable stability beam for additional safety and stability. This station will work lower and upper core abdominal. Strength training exercises include dips, sit ups, push-ups, pull-ups, chin-ups, vertical knee and leg raises (VKR’s), progressive push-ups/pull-ups/chin-ups/single leg squat and stretch etc. The main frame is angled so your back can rest on the cushion support to stabilize any side to side movement. Step support on the main frame for easy step up for performing dips and leg raises. 4 available bolt holes for mounting the unit to the ground for extra stability. Some Assembly required. Set up dimensions: 63.4 L x 49 W x 83 h inches. Set up weight: 150 lbs. Limited lifetime warranty.

High Quality Resistance Band Training Equipment: The grip is made of HDPE material,very solid, built in finger grooves, and non-slip; Steel clips. The bands are made of environmental TPU, more healthy, and more durable than others; Adjustable Exerciser Resistance Bands: There’re 5 pieces of resistance cables to accommodate a range of exercises, all removable, very convenient to choose resistance you want; Mulit-funcion Foot Pedal Exerciser: As pedal leg expander, as sit-up bodybuilding AB exercise; With extra 2pcs handle strap. Chest Expander: Connect with 2pcs resistand tubes with handle strap, also as 1-shape expander; Door Anchor: Door anchor training system adds even more exercises. From the top of the door- work the chest, back, and arms. Bottom of the door- work your arms, shoulders, and quads. Push Up Disks- Quality constructed, easy converted from the ab roller with slide in technique and clips. Develop strength in your upper body. Ab Roller- Easily convert the push up disks into exerciser for developing strong and toned abdominals. Lose Fat and Slim your Body, Complete Health Portable Home Workout: Easily and safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin, improves stretching and flexibility. Workout in the privacy of your home, hotel room, or office.

Description:

This gymnastic power tower pull up bar takes exercise back to the basics allowing you to perform tried-and-true exercises that really get results. These exercises allow you to tone and develop your core muscles, arms, chest and back by lifting your own body weight. So whether you are a beginner or advanced body builder, this multi-function power Tower can exercise chest muscle, biceps, uper limb, arm muscle, psoas and abdominal muscle and help you realize your fitness goals.

Specification:

Bottom tube: Reinforced bace
Color: White
Max load weight: 463lbs
Tube type: flat
Adjustable height: 4 positions from 64.6”-84.6”
Material: Steel tube & Sponge
Type: Power tower
Physical Size: 30.7”(L) x 42.5” (W) x 84.6”(H)
Package Size: 52.26” (L) x 21.06′ (W) x 5.07” (H)
G.W./N.W.: 60.6/55.1lbs

ALPINE combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts. This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other work outs you can think of. Slip-free handles to complete abdominal and arm-focused workouts without having to add weights. This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines. 

Features:
Vertical knee raise station – Step up and discover the user inner six pack with comfortable vertical knee raise station
Push-up Statioin – Get the most out of push-up workout with these padded, push-up hand grip
Multi-Grip Pull UP station – feature hand grip, wide, narrow, side-to-side and build better, stronger arms with this Multi-Grip Pull-Up Station
Dip station – build triceps, chest and shoulder muscles along with incredible upper-body strength
Reinforced steel frame for holding your weight
Easy to use for multiple different workouts
Built-in push up bars to tone arms and chest
4-station fitness tool for a multitude of upper body strengthening workouts
Suitable for your light commercial or home fitness setting
Develops muscle strength by lifting your own body weight; ideal for beginners or seasoned body-builders

Specifications:
Max. Weight capacity: 285lbs
Type: 4-station (Knee raise, Push-UP, Multi-Grip & Dip Station)
Elbow Pad Size: 12″(L) x 4-1/2″(W)
Backrest Pad Size: 18″(H) x 9-1/2″(W)
Arm Distance: 26″
Armrest Height: 52″
Dip Station Handle Bar Height: 46-1/2″
Pull Up Bar Height: 79″
Pull UP Bar Inner Width: 15-1/4″
Overall Dimension: 41″(W) x 56″(L) x 79″(H)

Package Included:
1 x Multi-Station Power Tower
1 x Hardware Set
1 x Instruction

You know only a few exercises for your suspension trainer, and you’re getting bored doing the same workout.

We designed Suspension Exercise Dice for you. We picked 42 of the most effective suspension exercises, organized them by muscle group, and put them on colorful dice. Roll the dice for a unique workout or play a Suspension Exercise Dice Game with your friends and have the time of your life getting in the best shape of your life.

About Stack 52 and Sergeant Volkin

Our mission is to help people experience the benefits of fitness by making exercise fun and accessible for everyone.

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for our troops. Stack 52 exercise games have been sold in over 24 countries.

What’s in the Box:

· Yellow Die: 6 leg exercises

· Orange Die: 6 arm exercises

· Red Die: 6 abdominal/core exercises

· Green Die: 6 chest exercises

· Blue Die: 6 cardio exercises

· Purple Die: 6 shoulder exercises

· Pink Die: 6 back exercises

· White Die: Numbered for the repetitions to complete for each exercise.

· Leatherette carrying case (choose brown or black)

· Instructional Booklet: Written and illustrated instructions for all exercises. QR codes are included for each exercise. Scan them for a quick video demonstration.

Wonder Core Smart Sean Lee Machine Exercise Equipment Home Gym Workout Fitness Dual Resistance: works muscles on the way up, and the way down for maximum results Dual resistance springs for abs and core strengthening; Choose from 8 different workout options. Home shopping broadcasting products / abdominal muscle exercise equipment / whole body exercise equipment / aerobic , upper body , lower body , abs exercise / folding / exercise intensity adjustment : 12 ~ 22kg / cushion Roller / color : green , orange / size : 53x52x37cm / weight : 5kg Comes fully-assembled; folds flat for easy storage and convenience during travel

Features:
Dual Resistance: works muscles on the way up, and the way down for maximum results Dual resistance springs for abs and core strengthening; Choose from 8 different workout options.
Home shopping broadcasting products
abdominal muscle exercise equipment
whole body exercise equipment
aerobic , upper body , lower body , abs exercise
folding
exercise intensity adjustment : 12 ~ 22kg
cushion Roller
folds flat for easy storage and convenience during travel

Specification:
size : 53x52x37cm
weight : 5kg Comes fully-assembled

Wonder Core Smart Sean Lee Machine Exercise Equipment Home Gym Workout Fitness Dual Resistance: works muscles on the way up, and the way down for maximum results Dual resistance springs for abs and core strengthening; Choose from 8 different workout options. Home shopping broadcasting products / abdominal muscle exercise equipment / whole body exercise equipment / aerobic , upper body , lower body , abs exercise / folding / exercise intensity adjustment : 12 ~ 22kg / cushion Roller / color : green , orange / size : 53x52x37cm / weight : 5kg Comes fully-assembled; folds flat for easy storage and convenience during travel

Wonder Core 2 Exercise Fitness Equipment Home Gym There is a Spring Core Can Be Easy and Fun Exercise During Abdominal Exercises. Can Be Stored Folded: Easy Can Be Easily Folded For Storage In Small Spaces. Home Exercise Self-line, Such As: Please Pull The Band Toward You to The Core in a Sitting Position You Put Out Your Chest Silttae Give Strength To Pull Back. Three-Dimensional Roller Mounted Backrest Cushions : Tthree-Dimensional Soft Cushion Backrest Rollers Made From Environmentally Friendly Materials Adopts Ergonomic Design Allows Users Even More Comfortable Exercise.