Material: Steel Iron + plastic Color: Black Product weight: 2.8KG / 6.2lbs Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron workout bar. FEATURE: Provides an inexpensive way to tone and build muscles at home, without large equipment or marring your door frame with installation screws. It helps shape the upper body and tones your midsection, including a curved, ergonomic, wide grip for maximum lat muscle engagement, working your upper body from multiple angles allows you to place greater emphasis on the muscles you want to improve. It is designed to fit standard doorways. CONVENIENCE: Easy to assemble, Slip-in design fits standard doorways, turn the door into your own personal gym in just seconds, and no damage to door, workout your back, chest, arms & abs with one piece of equipment in the comfort of home. It’s mobility also allows you to store it away quickly. MULTI-FUNCTION: In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs. SAFETY AND COMFORTABLE: This chin-up bar is made of heavy duty & high grade steel, built to last, up to 250 lbs weight capacity. Five grip positions with premium high density foam let you target more muscles over longer workouts and prevent slipping. NOTE: In order to ensure your safety, the installation of Pull up Bar, you must first safety wedge insert the top of the door frame, and then Pull up Bar installed in the door frame, must ensure that secure wedge firmly Pull Up Bar, you can use it with confidence. Package content: 1 x Doorway Trainer
