Create your own home gym with the Marcy Weight Bench Cage Home Gym. Its versatile design and durable steel construction ensure this home gym was built to accommodate your varied workouts. Its cable system generates a 1:1 ratio of resistance from weights loaded on the sliding weight post. For example, 100 pounds of weight plates generates 100 pounds of resistance. Additional Information: High pulley position for upper body exercises Lat and triceps bar Wide-grip pull-up handles Adjustable dip handles Adjustable commercial-style Olympic barbell catches Adjustable commercial-style safety catches Olympic plate-loaded trolley Low pulley position for lower body exercises Foot plate for seated row exercises Kettle weight and weight plate storage organizer Weights not included Dimensions: 56W x 61D x 85H in.. Durable steel construction. Black finish. Maximum user weight: 300 lbs.. 2-year manufacturer’s limited warranty.