LIHAO Pro Suspension Training Strap Full Body Workout Home Gym Kit

Specifications:

Maximum Load: up to 400 kg (882 lb)
Length (Adjustable): 255-365 cm
Material: High-quality Nylon Strap and Rubber grip
Color: Black+Yellow

Package Contains:

1 x Suspension Straps
1 x Door Anchor
1 x Suspension Anchor
1 x Mesh Carry bag
1 x User Manual

Item Description:

This is the perfect full body workout. It uses your body weight for resistance training that can be done at home, at the gym or outside. This type of training allows you to fully customize your workout. It’s quick and easy to set up, can be done anywhere. Provided you follow a good routine with a balanced diet, you will quickly see results. It will also allow you to get lean muscle, burn fat, build a strong core, and improve flexibility, mobility and stability, as well as improving your overall durability and endurance. 

Important Notes:

For optimal use, please choose a workout area roughly measuring 8 feet long by 6 feet wide. Also, be sure you’re on a flat, non-slip surface.

Suitable anchor points include sturdy beams, weight racks, heavy bag mounts, railings, trees or fences.

Do not use on sliding doors, glass doors or lightweight closet doors. Make sure the door cannot be pulled open without turning the door handle.