FUNCTIONAL EXERCISE：The hayootech core sliders can help you do a fun total body workout that is very low impact but highly effective for core development. Tone your chest, abdomen, legs or arms becomes easier. It’s a funny way to build muscle and increase flexibility and balance. Used for Yoga, Pilates, Aerobic, Strength Training, and Weight Training.
Excellent for Muscle Building and Conditioning While Tightening Your Core and Improving Cardio
