The all new residential Helix H1000 Touch Lateral Trainer features a Back-lit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle, 11 Exercise Programs Including Random (w/ Infinite Variations), 20 Levels of Electronically Controlled Resistance, and is PolarTM Compatible. The Helix H1000 Touch turns tradition on its side- literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout- in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines. Space efficient design is perfect for home gyms. Dimensions: (W: 42″ L: 36″ H: 68.5″)