Run board/Belt thickness: 16mm/1.8mm Workout area: 230 x 420mm/48.0 X 16.4inch Full dimension: 1785 x 844 x 1390mm/69.6 x 32.9 x 54.2inch(L X W X H) Package size: 170 x 760 x 330mm/6.6 x 29.6 x 12.8inch 0-12 MPH QuickStep Speed Control: Rethink your training-change the speed of the treadmill to maximize your results. With QuickStep Speed Control, you can instantly adjust the speed to burn more calories, boost cardio or cool down. With the hydraulic spring easylift assist, it’s easy to lift and lower your treadmill deck effortlessly. Designed for Versatility: For the general walker, Jogger and Runner Effectively to burn your calories, improve real-road condition, and boost cardio endurance. Experience heart health during running Package content: 1 x Treadmill