Ease your tight muscles and trigger points with the Gold’s Gym 18″ Performance Workout Roller. The roller has an effect similar to that of a deep tissue massage in that it goes underneath the surface to provide comfortable relief when you exercise. The Gold’s Gym roller has an outer texture that stimulates soft tissue to loosen muscles and ease pain. The solid inner core maintains structure and durability. Use this equipment and you can ease muscle soreness and relieve tightness. The workout surface provides enough room for a full-body roll out so you can feel relaxed from head to toe. Gold’s Gym 18″ Performance Roller:Outer texture stimulates soft tissue to loosen muscles and ease painSolid inner core maintains structure and durabilityEases muscle sorenessFitness roller relieves tightness18″ surface for full-body rollout