• Multi-function exercise system
• Adjustable arms
• Gym quality
• Made of heavy gauge steel
• Works core toning, total body firming and cardio
• Includes 21-day Burn Fast Meal Plan and Exercise Guide
• Targets upper, middle and lower abs
• Tones obliques
• Strengthens lower back
• Builds chest, shoulders, back, biceps, triceps and forearms
• Isolate glutes, quads, and hamstrings
• Padded for comfort
• Compact and portable
• Maximum weight capacity 220 lbs.