Build core strength & agility with FitDeck Balance Dome. Contains illustrations & instructions for over 20 exercises. Routines range from simple coordination drills to challenging strength workouts. Some exercises require practice to fully master.
Build core strength & agility with FitDeck Balance Dome. Contains illustrations & instructions for over 20 exercises. Routines range from simple coordination drills to challenging strength workouts. Some exercises require practice to fully master.