The performance Range 65CM EXOBALL- high-quality grade swiss style exercise ball made with grippy anti-slip extra thick eco-friendly 6 P (phthalate) free and heavy metal ion fee PVC ideal for 65cm ball
Build & develop exceptional core strength and balance for the whole body. With our unique exercise and video instruction from 2-time Olympic Athlete Nick Buckfield, you can learn the secrets of the world’s best athletes as he takes you through 60 minutes of a range of exercises that will really give you an edge in building functional core strength for a range of sports and situations straight out of the box.
Professional instruction in full HD video the right technique and range of exercises to measure yourself by for improving core strength, balance and functional training
Learn how to progress to harder more advanced exercises to test your own ability. Shows how to shape the abdominals and mid-section as well as improve all round balance and core strength!
From basic beginner moves which include shoulder, glutes, and leg exercises to advanced exercises that have been used in the Professional track and field core training workshops that will be available to you as soon as you purchase the product.
Enjoy a step by step programme that will test your own core strength and give you an immediate exercise guide to build up your core strength suitable to apply for a range of sports and situations Learn as you go along to see what exercises do what for great functional core training.
Full fast loading HD videos available on your smart phone/tablet/laptop
size guide: 5’4″ to 5’11” Uses:
✓ Core stability training
✓Yoga moves
✓ birthing ball
✓ abdominal strength
✓ balance
✓ as a desk chair and posture improvement
☞100% MONEY BACK GUARANTEE
