The BENEFITS of using CruxBody’s “BOOTYS” (Leg-Weights) will not only help you Tone or Build A Booty rewarding you with healthy long lasting natural results and a GREAT ASS but also minimizes cellulite while strengthening and toning your legs and hips helping you look better and feel sexier in and out of your clothes!! “BOOTYS”( Leg-Weight) are GREAT for Home Exercising/Out Door Exercising/Office Exercising! “BOOTYS” (Leg Weight) are Great for doing some of the following exercises: Glute Kickbacks on the floor or off a Bench, Standing Glute Kickbacks, Stiff Leg Glute Raises on the floor or a Bench, Standing Stiff Leg Glute Raises, Stiff Leg Pulses on the floor or Bench, Standing Stiff Leg Pulses, 45 Degree Glute Raises, Stiff Leg Glute Circles, Stiff Leg Glute ABC’s, Glute Kickbacks n Stiff Leg Glute Raises Combo, Laying down and standing Hip Abductors and Standing Hip Adductors just to name a few. *”When toned, glutes are engines that burn calories for fuel and have the greatest potential for weight management turning our bodies into fat-burning machines. Strong glutes improve your posture, relieve pressure on the lower back, stabilize hips, play a major role in keeping the knees healthy making our bodies less prone to injury and pain ensuring maximal muscle efficiency.” National Institutes of Health (www.nih.gov)
