Our vibration platform works out all of the muscle groups,without exception,and can restore lost motor function due to a sedentary lifestyle.To optimize muscle, 10 minute workouts should be undertaken 3 times a week. If the goal is to build muscle,platform can be used in conjunction with weight machines. In a short time, the vibration platform will cleanse the body of toxins and lactic acid. This will help to improve digestion, relieve fatigue and stress, contribute to weight loss, and play a significant role in slowing the aging process. Vibration machines are also an excellent tool in the prevention of various diseases. They can relieve problems with the nervous, digestive, cardiovascular and musculoskeletal systems.
