Author: fit100

NoLimits adjustable jump rope, is a high quality, light weight adjustable rope for physical fitness and exercise. From CrossFit training, to MMA and Boxing. This is one of the best jump ropes that I’ve used. The red cable and comfort design black rubber handles make for a appealing look. It’s adjustable and has a steel wire inside. Perfect for any fitness fanatic or professional athlete trying to get in shape or the average guy or girl wanting to lose weight. This is my top pick for a high quality jump rope.

An incredibly versatile high-end fitness speed rope used by some of the top CrossFit athletes and competition speed jumpers in the world (competitive jumpers are doing an amazing seven jumps a second with the Elite Surge). THE ADVANTAGE of the Elite Surge is the dual ball bearings in the handles, which distribute the axial load applied at the handles much more efficiently. With just one bearing, there is the addition of detrimental axial torque on the bearing, which causes it to wear out faster and adds friction so the rope spins less freely. The two bearings surround the cable. One on top and the other below. This gives an incredible balanced feeling as you turn. Overall, the design makes the handle feel very rigid and ‘solid’ in your hand as opposed to the feeling of stress and torque you may feel in another design. THE HANDLES: The machine-cut, high-grade anodized aluminum handles are also super durable (2 year warranty) and ultra light weight (4oz). A great deal of engineering and design (patent pending) went into the handles in an effort to design a jump rope that provides the absolute optimum turning momentum. The thinness of the handles also allows for fine motor precision and control while turning the rope, and the dual ball bearing system gives it an extremely balanced feel and efficient and smooth spin. THE CABLE: Another great feature of this rope is the kink-resistant, nylon-coated USA-made cable, which is more durable and dependable than the cable made overseas (coated with poor quality material that wears out quickly). We still recommend using this rope indoors, as the cable will wear out on abrasive surfaces. If jumping outdoors, use a jump rope mat. RE-SIZING: Easily change the length or swap our worn cables with a Philips head screwdriver using the adjustable screw/collar (holds more securely than thumb tightened screws). Sizing is easy!

The simplest piece of workout equipment yields big fitness results Jumping rope burns calories, increases endurance and improves coordination. It engages both the upper and lower body. It is also a lower impact activity than running, while delivering a major calorie burn. Jumping rope for 10 minutes is equivalent to running an 8-minute mile! DynaPro Direct 10′ Adjustable PVC Jump Rope, with its’ extra-long 90-degree handle turns, delivers smooth high-speed rotations for a more sustained and intense workout. This results in faster weight loss and the level of physical endurance necessary to master advanced jump-rope moves such as the double under.

Professional grade craftsmanship We outfitted the DynaPro Direct Jump Rope with extra-long aluminum handles for a wider jump area and optimal control. Metal ball bearings and ring joints result in smooth circular motion and wind-whipping speeds. Tangle-proof PVC cord lets you crank out double unders to your heart’s content. Our jump rope is of the same caliber as those used by MMA fighters and professional boxers.

Don’t miss a workout because you couldn’t get to the gym DynaPro Direct PVC Jump Rope comes with a handy carry case that fits discreetly in a purse, briefcase or book bag so you can jump rope in your office, between classes or during a lunch break. We are so sure that you will be delighted with our product that we include a 1-year Money-Back Guarantee. The jump rope itself has a LIFETIME GUARANTEE against defect. If it breaks or malfunctions, simply return it for replacement.

Add the DynaPro Direct 10′ Adjustable PVC Jump Rope to your cart today, and say good-bye to pricey equipment will that deliver few results.

From a leading name in Crossfit and Powerlifting performance gear, SlingShot, comes the SlingShot Hip CircleTM. The Hip Circle can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful “granny hips” by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.

Hip CircleTM size chart by bodyweight:

Medium (13″) under 120 lbs. bodyweight

Large (15″) 121-260 lbs. bodyweight

XL (16.5″) over 260 lbs. bodyweight

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