Author: fit100

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates.

1.Your exercise fitness ball in everyday life
Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.

2. The main focus of the training with gymnastics balls is in the body core.
This mainly consists of the deep abdominal, back and pelvic floor muscles. In the “wiggle” on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.

Inflation Notice:
1. How to inflate the exercise ball and stability ring
– Allow ball and stability ring to reach room temperature before inflating.
– Insert the pump into the ball’s/stability ring’s air valve and work the pump, airing up the ball/stability ring.
– Stop inflating when the ball/stability ring reaches the level of the mark. Your ball/stability ring is now ready to use. Do not over inflate.
Inflate the ball to about 80% of diameter initially.Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours
2. How to deflate the exercise ball and stability ring
– Remove the valve stem cover with the plug puller that came with the exercise ball/stability ring. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball/stability ring.

User tips:
– Store your ball/stability ring indoors at room temperature
– The fitness ball and the stability ring are easy to clean with just a soft damp cloth
– Keep away from sharp objects

Note:
Package includes: Exercise Ball/Stability Ring/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.

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LOOKING TO FIND A MORE FLEXIBLE WAY TO STAY TONE AND FIT?

Discover Why Trainers Recommend Swiss Balls As One Of Today’s Top Fitness Tools.

Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.

Introducing A Convenient And Safe Complement to Your Workout Program

The professional-grade ProBody Balance Balls come in 55, 65 and 75 cm diameters and are designed with thick, burst-proof walls for ultimate support and durability. The chosen material is 6P free and does not have the well-known harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.

With this versatile piece of fitness equipment you can get trim and toned by exercising abs, back, glutes, hips, arms and more… making it the ideal full-body tool.

WHAT SIZE SHOULD I CHOOSE?

Shorter than 5′ 6″: 55cm
From 5′ 6″ – 5′ 11″: 65cm
From 6′ 0″ – 6′ 4″: 75cm

WE OFFER A RISK FREE, BETTER THAN MONEY GUARANTEE

We’re so happy with our quality, that should your exercise ball burst, we will give you a FULL REFUND AND A NEW ONE FOR FREE for the first 90 days of use!

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