To achieve vibrant health for yourself, to raise your vibrations and reach for the stars with your body, mind, and spirit, you need high quality whole body vibration. Be careful of cheap vibration machines. All vibration machines are not the same. Vibrant Health’s vibration machines have been carefully designed by Becky Chambers, noted whole body vibration expert and author of the best selling book “Whole Body Vibration: The Future of Good Health,” to provide the highest quality vibration. They deliver just the right type and amount, smooth and synchronized like the purring of a cat. Other types of vibration can be jarring, unsynchronized, chaotic, or too strong, delivering a garbled message to your brain and body. The Vibrant Health Power 1000 machine is powerful enough to give you an intense workout, but it is also gentle enough to be safe and easy to use for the average person. The average person, with normal balance, will not need a handle to hold onto. This machine is ideal for improving overall health & wellness, or complementing an existing fitness routine. It comes with Vibrant Health’s large exercise poster where you can choose from over 50 exercise, massage, and stretch positions to target your particular goals. All machines recommended and sold by Vibrant Health are single motor vertical vibration-a type of vibration which delivers a synchronized message to your body and brain. Brain synchronization is a phenomena linked in cutting-edge research to optimal brain function and health, including creativity, problem solving, learning, and long-term memory formation (see also Becky’s latest book, “Homeopathy Plus Whole Body Vibration”).