WaterRower 300-S4 Classic Rowing Machine in Black Walnut – Water Rower – Water Rowing Ergometer

The WaterRower Classic is hand crafted in solid American Black Walnut. Like all woods, Black Walnut may vary in color from a rich brown to purple-black. Each machine has been hand finished with three coats of Danish Oil giving a deep lustre an warmth to the wood. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower’s quietness and smoothness of use. Black Walnut, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. The S4 performance monitor includes six information and programming windows, six QuickSelection buttons, and three navigation buttons, and displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver (sold separately), which helps you optimize your workout and achieve your exercise objectives. The WaterRower’s patented Water Flywheel features naturally self regulating resistance. WaterRowing is a seated exercise removing all the body weight from the ankles, knees and hips. The WaterRower also moves the limbs and joints through a full range of motion, form completely extended to completed contracted. Working the joints in such a way enhances joint lubrication and can help relieve joint ailments. Rowing and the WaterRower is totally non impact and hence does not put any unnecessary stress on the joints. Young and old, male and female, big or small, fit or unfit, anyone can row. Rowing is a self paced exercise making it ideal for any user. How fast you go depends on how hard you row, which in turn depends on how intensively you work. Of course this will differ from person to person, dependant on their physiologies. One-year warranty on frame and components.