Improve Your Health and Life Rowing may be the ultimate form of cardio. Not only are you elevating your heart rate, thus, improving your heart health and cardiovascular endurance. You’re using your legs, glutes, core and arms to perform the rowing stroke. This makes rowing a total-body workout that burns calories and strengthens your main muscle groups. More muscle means more fat-burning potential – even when you’re not working out. A Great Rower with a New Look The Stamina Magnetic Rower 1101 has a sleek, redesigned housing unit and the comfort and performance features you need to succeed. With eight levels of quiet magnetic resistance, you’re sure to get the total-body, cardiovascular workout you desire. Even more, it’s perfect for the home. It’s virtually silent; you’ll be able to row without disturbing others. Plus, it transports and stores easily; just roll it to the nearest closet or corner and stand it on its end. Built for Your Comfort In addition to the smooth magnetic resistance, the rower includes many other performance and comfort features. The aluminum channel rowing beam and ball-bearing rollers help the seat glide on both the push-off and return. Secondly, the pivoting footplates and foot straps ensure your feet are secure when rowing. And with the foam rowing handle, padded, molded seat and two multi-purpose holders for your beverages, cell phone and other devices, you’ll want to row for longer sessions simply because it’s comfortable and convenient. Tracking Your Progress The rower’s multi-function workout monitor will motivate you to keep going and reach that next goal. The monitor displays your total strokes, strokes per minute, workout time, distance and calories burned so you’ll be able to track your progress. With this and its comfort features, you’re going to want to row day in and day out, and your body will benefit. Recommended Use: Use at home only. For low-impact cardiovascular and strength training.
