Trusted by over 4 million people worldwide, Total Gym is fun, fast & effective! Say goodbye to one-trick exercise machines that only target single areas of your body. With the Total Gym 1600 you will target ALL major muscle groups with just ONE workout. That’s right, resistance training, cardio training, stretch and strength training – everything your body needs, with over 60 exercises, on just one machine. With no bulky weights, cords or plates, make transitioning from one exercise to the next a snap. In fact, the Total Gym 1600 delivers a total body workout in as little as 10 to 20 minutes a day. Ready to workout – get started from the moment your 1600 is delivered! It arrives fully assembled and ready to go. Don’t have an entire room to dedicate to your fitness equipment? Who does? Total Gym folds to about the size of a standard ironing board to convenient slide under a bed or stand upright against a closet wall. There is a reason Total Gym has been changing lives for over 35 years – it works! Great for all fitness levels from beginners to advanced, Total Gym is the total body workout solution that the entire family, ages 8 to 80, will enjoy. Your Total Gym 1600 has a max user weight of 250 lbs and comes well equipped with all the workout tools & accessories needed to get started on the road to success. Including Dip Bars, Press-Up Bars, Multi-Function Attachment, Leg Pulley Attachment, Squat Stand, Exercise Flip Chart, Exercise Guide, Nutrition Guide and Total Body Makeover Workout DVD. Total Gym 1600 has a Limited One Year Warranty.