This Professional Series Dual Motor Vibration Plate Machine with a Heart Rate Monitor, burns fat and tones and tightens skin – Because of increased metabolism. The vibrations reshape the body in the hip, waist and abdomen. You can increase muscle tone, strength, circulation and flexibility in just 10 minutes a day, 3 times a week. Includes: Machine with all accessories, power cable, screws/tools needed for assembly, and the instruction manual. Leveling legs on the bottom make it easy to have it perfectly balanced to work on any floor. Assembly is very easy and takes about 30 minutes. Consult with your physician before purchasing or using this machine to determine if this product is right for you. 2 Year Seller Warranty. NOTE: This item can only be shipped to the LOWER 48 STATES and CAN NOT be shipped to P.O. Box’s, APO/FPO, HI, AK, PR. PLEASE BE SURE TO EMAIL YOUR BEST CONTACT PHONE #. WE CANNOT SHIP THIS ITEM WITHOUT THIS.