This is something no conventional exercise routine is capable of matching, thus you build stronger muscles and bones quicker, and more efficiently, with vibration training. Trusted by professional athletes, chiropractors and physical therapists, our Personal Trainer has all you need for therapy especially for the feet and legs. • Lineal Vibration (vertical vibration) • 8 preset programs for different muscle group training • Stretching, Whole, Upper and Lower Body. • 3 User Programs for all body workout • Display : 7” inbuilt Colored Computer • Interactive animated workout guide