Best Choice Products presents the brand new Vibration Platform Set. Physically and mentally beneficial, a vibration platform decreases stress and fatigue while promoting a healthy blood circulation and better balance. Our premium platform is designed with a removable and washable mat for easy maintenance. Challenge yourself for 10 minutes with up to 10 speed levels while 2 included resistance bands maximizes your upper body workout. It features 3 adjustable modes, targeting either the waist area, leg/torso area, or full body, and 4 programs that includes 3 automatic settings and 1 manual. Feet placement and adjusting the distance between each foot intensifies the vibration training between walking, jogging, and running. SPECIFICATIONS: Dimensions: Dimensions: 32″(L) x 18″(W) x 5.5″(H); Product Weight: 45.6 lbs. ; Product Weight Capacity: 264 lbs. ; Material: Plastic; Color: Blue; No assembly required (includes care instructions)