FitDeck Stairs is perfect for those with access to a flight of stairs at home or work (or stadium steps). Routines range from simple warm up activities to challenging cardio workouts. Build lower body strength and endurance simultaneously.
FitDeck Stairs is perfect for those with access to a flight of stairs at home or work (or stadium steps). Routines range from simple warm up activities to challenging cardio workouts. Build lower body strength and endurance simultaneously.