Skipping-rope is no longer just for girls or boxing but is recognized as one of the most efficient ways to burn calories, tone muscle, strengthen your upper and lower body and develop a healthy heart. And it’s fun! Always losing count of your jmuping during training? This keeps track so you don’t even have to think about it. What other exercise equipment provides so much benefit for such low cost? The length is easy to adjust: the handles should reach your armpits when standing on it. Comfortable handles keep a firm grip without getting slippery, Its very durable so stands up to heavy use. Great for indoor or outdoor use, buy extras for the children to take to school!
