80 Day Obsession Equipment – (5) Premium Thicker Design Resistance Loop Bands and Professional 7″ Dual Sided Core Sliders with 10 Foot Adjustable Speed Jump Rope (by Swift Fitness).3 BEST SELLING ITEMS IN ONE KIT – $34.99 retail price when bought individually. We are one of the only suppliers to bring you these 3 bestselling items in one portable and convenient kit. Perfect for use with the 80 day obsession plan! ENDLESS APPLICATIONS – From rehabilitation after injury to improving fitness and well being, injury prevention, physical therapy, core strengthening, toning and sculpting muscle, improving cardiovascular endurance, warming up, stretching, there really is no limit to how you use this kit! For crossfitters, gym goers, home gym enthusiasts, for a workout on the go, athletes and much much more we’ve got you covered. Be the best version of you.Thicker than your average premium resistance loop bands allow for intended use without rolling/bunching up like other bands of lesser thickness on the market. The 10′ fully adjustable speed jump rope will allow you to do double under’s, improve your cardio, warm up and much more like never before as it is made with only the highest quality materials and is adjustable to suit the height of any user with 5″ handle for maximum comfort and performance . Last, but not least, the professional dual sided core/exercise sliders will glide seamlessly on any surface from hardwood floors to carpet allowing for use almost anywhere. This kit comes with a carry bag so you can take it anywhere and use it anytime!