This Single Motor Portable Vibration Plate Machine burns fat and tones and tightens skin – Because of increased metabolism. The vibrations reshape the body in the hip, waist and abdomen. You can increase muscle tone, strength, circulation and flexibility in just 10 minutes a day, 3 times a week. Improves blood circulation and lymphatic drainage and metabolism: During training, the muscles pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood Pressure Decrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed. Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained. Ships UPS Ground, 1 business day or less.
